Organic Pearl-Spelt From Italy

Cereals in grain.Spelt is an ancient ceral: rich in amid, protein and selenium.

  • Code: 1FARRODE
  • Quantity: 500g

Tech notes

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May contain traces os soy,nuts and sesame.

  • Dietary fibers (gr) 1.5
  • Soluble carbohydrates (gr) 3.3
  • Carbohydrates tot. 71
  • Energia Kcal 356
  • Energia Kj 1511
  • Lipids tot. 2.2
  • Protein tot. (gr) 12
  • Saturated tot. (gr) 0.2

Wash the spelt and put in a pot 1 part of spelt and 2 parts of water with a bit 'of salt. Bring to boil and cook over the low heat for 25-30 minutes. Seasone with oil, soy sauce or gomasio.

The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.

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