Organic Decorticated Red Lentils

Lentils, as all legumes , if combined with a full meal and cereals make a complete dish rich in nutrients.

  • Code: 1LENTIRO
  • Quantity: 500g

Tech notes

Red lentils *

May contain traces of soya, cereals containing gluten, nuts and sesame.

  • Dietary fibers (gr) 17
  • Soluble carbohydrates (gr) 1.5
  • Carbohydrates tot. 45
  • Energia Kcal 321
  • Energia Kj 1355
  • Lipids tot. 1.6
  • Protein tot. (gr) 24
  • Saturated tot. (gr) 0.3

Put the lentils in a large pot with about 7-8 glasses of water (1 liter and a half). Bring to a boil and cook over low heat for about 10-15 minutes. Add salt after cooking and season with olive oil, soy sauce or gomasio according to your personal taste.

The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.

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