Organic Decorticated Red Lentils
Lentils, as all legumes , if combined with a full meal and cereals make a complete dish rich in nutrients.
- Code: 1LENTIRO
- Quantity: 500g
Red lentils *
May contain traces of soya, cereals containing gluten, nuts and sesame.
- Dietary fibers (gr) 17
- Soluble carbohydrates (gr) 1.5
- Carbohydrates tot. 45
- Energia Kcal 321
- Energia Kj 1355
- Lipids tot. 1.6
- Protein tot. (gr) 24
- Saturated tot. (gr) 0.3
Put the lentils in a large pot with about 7-8 glasses of water (1 liter and a half). Bring to a boil and cook over low heat for about 10-15 minutes. Add salt after cooking and season with olive oil, soy sauce or gomasio according to your personal taste.
The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.