Organic Chick-Peas From Italy

I ceci sono dei legumi molto nutrienti e si utilizzano principalmente in zuppe o minestre o come farina di ceci.

  • Code: 1CECI
  • Quantity: 500g

Tech notes

Chickpeas *

  • Dietary fibers (gr) 17.4
  • Soluble carbohydrates (gr) 10.7
  • Carbohydrates tot. 44.5
  • Energia Kcal 346
  • Energia Kj 1470
  • Lipids tot. 4.6
  • Protein tot. (gr) 21.7
  • Saturated tot. (gr) 0.6

Lavate i ceci e metteteli in ammollo in acqua fredda per 24 ore. Scolateli e lavateli in acqua corrente, successivamente metteteli in una pentola con dell'acqua. Portate a ebollizione e cuocete per circa 60 minuti.

The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.

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