Legumes in graines. Ideal as a side dish, rich in carbohydrates and protein.
- Code: 1AZU
- Quantity: 500g
Azuki beans *
May contains traces of soya, nuts, sesame and cereals containing gluten.
- Dietary fibers (gr) 13
- Soluble carbohydrates (gr) 1.2
- Carbohydrates tot. 63
- Energia Kcal 361
- Energia Kj 1528
- Lipids tot. 0.5
- Protein tot. (gr) 20
- Saturated tot. (gr) 0.2
Wash the beans and let it soak in cold water for 6-8 hours. Drain, rinse under running water and place in a large pot with about 7-8 glasses of water (1 liter and a half). Bring to a boil and cook over low heat for about 45 minutes. Salted after cooking and season to taste with olive oil, soy sauce or gomasio.
The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.