Organic Buckwheat

The buckwheat is a rich and nutritive cereal with an inconfodible aroma.

  • Code: 1SARA
  • Quantity: 500g

Tech notes

Buckwheat *

May contain traces of soya, cereals containg gluten, nuts and sesame.

  • Dietary fibers (gr) 10
  • Carbohydrates tot. 2
  • Soluble carbohydrates (gr) 62
  • Energia Kcal 350
  • Energia Kj 1477
  • Lipids tot. 3.4
  • Protein tot. (gr) 13
  • Saturated tot. (gr) 0.7

Rinse and put 1 part of buckwheat , 2 of water and some salt in a pot. Bring to boil and cook for 30 minutes on a low heat. Season to taste with oil, soys sauce or gomasio.

The informations contained in this schedule are informative purposes only.
For consumption / use of the product we suggest you to read the label.

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